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Programs

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Level Up: Strength, Endurance, and Cardio

Torigian Family YMCA

9/8/2026 to 10/20/2026

Tue

7:00 AM to 8:00 AM

16y and up

Online Registration 8/17/2026 to 9/29/2026

Intro to Metabolic Conditioning

Torigian Family YMCA

9/8/2026 to 10/20/2026

Tue

10:00 AM to 11:00 AM

16y and up

Online Registration 8/17/2026 to 9/29/2026

Metabolic Conditioning

Torigian Family YMCA

9/8/2026 to 10/23/2026

Tue

9:00 AM to 10:00 AM

16y and up

Online Registration 8/17/2026 to 9/29/2026

Metabolic Conditioning

Torigian Family YMCA

9/11/2026 to 10/23/2026

Fri

9:00 AM to 10:00 AM

16y and up

Online Registration 8/17/2026 to 9/29/2026

Intro to Metabolic Conditioning

Torigian Family YMCA

9/11/2026 to 10/23/2026

Fri

10:00 AM to 11:00 AM

16y and up

Online Registration 8/17/2026 to 9/29/2026

Y-ROX Training Group

Torigian Family YMCA

9/12/2026 to 10/24/2026

Sat

9:30 AM to 10:30 AM

16y and up

Online Registration 8/17/2026 to 9/29/2026

Intro to Boxing

Torigian Family YMCA

9/9/2026 to 10/21/2026

Wed

8:30 AM to 9:30 AM

18y and up

Online Registration 8/17/2026 to 9/29/2026

Boxing for Women

Torigian Family YMCA

9/13/2026 to 10/25/2026

Sun

10:00 AM to 11:00 AM

18y and up

Online Registration 8/17/2026 to 9/29/2026

*Intermediate* Boxing for Women

Torigian Family YMCA

9/14/2026 to 10/25/2026

Sun

11:00 AM to 12:00 PM

18y to 99y

Online Registration 8/17/2026 to 10/25/2026

L.I.F.T. Lifting Instruction for Teens

Torigian Family YMCA

9/11/2026 to 10/23/2026

Fri

4:00 PM to 5:00 PM

12y to 16y 11m

Online Registration 8/17/2026 to 10/25/2026

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Contact Us Make a Reservation: Group Class/ Pool Visit the YMCA Learn More: YMCA of Metro North

For a Better Us: The YMCA of Metro North is a community of people coming together to lift up our communities, our neighbors, and ourselves. Whether you are seeking an opportunity to volunteer, a facility to support your health and wellness, a quality child care program or a place to connect with others, there is something for every person at the YMCA. Together, we create opportunities for a better us.

Contact Us Make a Reservation: Group Class/ Pool Visit the YMCA Learn More: YMCA of Metro North

For a Better Us: The YMCA of Metro North is a community of people coming together to lift up our communities, our neighbors, and ourselves. Whether you are seeking an opportunity to volunteer, a facility to support your health and wellness, a quality child care program or a place to connect with others, there is something for every person at the YMCA. Together, we create opportunities for a better us.