Nutrition 101: Weight Management

You must be logged in to add items to the cart.
Login | Create an Account

Description

Looking to create healthier eating habits, but not sure where to start? Join a Stop & Shop Nutrition Partners Registered Dietitian to learn the basics of building a healthy eating pattern and adding exercise to your day. Learn tips about portion sizes and how to stick to your own personal goals for success! Join us at the YMCA for the webinar before your evening class or watch from home!


Program details

Branch:
Melrose Family YMCA
Availability:
Open
Status:
Active
Date:
Thu, Sep 30 2021
Time:
5:45 PM - 6:15 PM
Gender:
Any
Ages:
All
Days Offered:
Thu
Registration:
Sep 14 2021 to Oct 1 2021