Interval Training

Price Amount
Free
Free
$15.00
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Description

Build strength, agility and cardiovascular fitness while using a wide variety of equipment available to you at the state-of-the art YMCA of Metro North Gymnastics Center. This results-driven class uses your own body weight, and all of the equipment that is available to you at the gymnastics facility. Whether you are looking to get in shape, change up your workout routine or prepare for the next Spartan race, this class is for you. All levels of fitness and abilities are welcome.


Program details

Branch:
Saugus Family YMCA
Location:
Gymnastics Center
Availability:
Open
Status:
Active
Dates:
Sep 7 2021 - Oct 26 2021
Time:
8:45 AM - 9:30 AM
Gender:
Any
Ages:
18 and up
Days Offered:
Tue
Membership:
No Membership Required