Intro to Weight Training

$75.00
$100.00
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Description

Build on overall athleticism and fitness to push you to the next level. Class includes functional training, balance, agility, bodyweight exercises, and more to prepare teens for sports and athletic activities. Participants do not need sports experience to enjoy this class!

Program details

Branch:
Melrose Family YMCA
Availability:
Open
Status:
Active
Dates:
Sep 25 2020 to Oct 23 2020
Time:
3:00 PM - 3:45 PM
Gender:
Any
Ages:
11 to 14
Days Offered:
Fri
Registration:
Aug 27 2020 to Sep 30 2020