Lift Heavy, Look Lean

$121.00
$121.00
$254.00
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Description

Build strength and lean muscle with the use of free weights. A personal Trainer will guide you through a progressive strength training regimen to aid you in replacing fat with muscle. This class is great for those looking to start strength training with consistency and accountability.


Program details

Branch:
Demakes Family YMCA- Lynn
Location:
Functional Training Area
Availability:
Open
Status:
Inactive
Dates:
Apr 28 2026 to Jun 9 2026
Time:
8:30 AM - 9:30 AM
Gender:
Any
Ages:
16y and up
Days Offered:
Tue
Registration:
Apr 6 2026 to May 19 2026