Low Impact, Big Results: Glute & Core with Melissa

$112.00
$112.00
$235.00
You must be logged in to add items to the cart.
Login | Create an Account

Description

Increase your cardiovascular stamina while building your backside.  This low impact, high burn treadmill walking class will get your heart rate up while strengthening your glutes and hamstrings by utilizing various incline levels.  Finish off with dynamic core strengthening moves for a complete workout.


Program details

Branch:
Torigian Family YMCA
Location:
Fitness Floor
Availability:
Open
Status:
Inactive
Dates:
Mar 2 2023 to Apr 13 2023
Time:
9:15 AM - 10:15 AM
Gender:
Any
Ages:
16 and up
Days Offered:
Thu
Registration:
Feb 13 2023 to Mar 18 2023