Lift Heavy (Upper Body)- Sep

$65.00
$65.00
$132.00
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Description

Get cut and lean with the use of free weights. Improve your body composition and learn the secrets to replacing fat with muscle. This class is great for beginners looking to start strength training or those looking to enhance their routines.


Program details

Branch:
Demakes Family YMCA- Lynn
Availability:
Open
Status:
Active
Dates:
Sep 6 2022 to Sep 27 2022
Time:
5:30 PM - 6:30 PM
Gender:
Any
Ages:
16 and up
Days Offered:
Tue
Registration:
Jan 1 2022 to Sep 25 2022